Broccoli & Cauliflower

2 cups Broccoli
2 cups Cauliflower
1/8 cup Extra Virgin Olive Oil
1/2 Lemon
Sea Salt, to taste

Cut the florets off both broccoli and cauliflower rinse in cold water. The cold water helps to keep the freshness. Place the vegetables in a serving bowl, add olive oil and squeeze lemon over mixture. Serve cold.

Florets (small buds) are used in raw recipes because these are the most tender part of the vegetables and full of life force when fresh. If steaming you can use more of the stalk as the steam will tenderize the vegetable. Oregano or other herbs can be used to supplement the natural fresh flavor.

Serves 5