Recipes

Asparagus & Apple

Ingredients: 2 bunches of Asparagus 2 cups Apples, diced 1/8 cup Sesame Oil 1/4 cup Sesame Seeds Method: Rinse the asparagus with cold water and cut off the stalk half way between the top and the white portion area. Chunk … Continue reading

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Broccoli & Cauliflower

Ingredients: 2 cups Broccoli 2 cups Cauliflower 1/8 cup Extra Virgin Olive Oil 1/2 Lemon Sea Salt, to taste Method: Cut the florets off both broccoli and cauliflower rinse in cold water. The cold water helps to keep the freshness. … Continue reading

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Purifying Daikon and Scallion Broth

Ingredients: 4 cups Vegetable Broth 1 6-inch piece daikon radish, peeled and cut in matchstick pieces 2 Scallions, with tops 1 tbps. Tamari or 1 Tbs. Bragg Liquid Aminos Fresh Cilantro leaves 1/2 tsp. Pepper Method: Heat vegetable broth, daikon … Continue reading

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Mineral Rich Cleansing Broth

Ingredients: 11/2 quarts water 1 large Onion, chopped 3 sliced Carrots 2 Potatoes cubed 1 cup fresh Parsley, chopped 2 stalks Celery with tops 1 tbsp. Bragg Liquid Aminos Method: Put water in a large soup pot, add ingredients. Bring … Continue reading

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Moroccan Fava Beans

Fava Beans

Fresh Fava Beans Ingredients: 4 cups Water 2 cups Fresh Fava Beans 1 Tbs. extra virgin Olive Oil 1 medium Onion, thinly sliced crosswise and separated into rings 2 Garlic Cloves, minced 1/2 tsp. Powdered Ginger 1/2 tsp. Ground Allspice … Continue reading

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Spring Cleaning Enzyme Soup

Ingredients: 8 cups Water 2 cups Fresh Nettle Tops 1 cup Fresh Watercress Leaves 1/2 cup Fresh Dandelion Leaves 1 large Onion, minced 2 Tbs. Olive Oil 2 Carrots, diced 2 Turnips, diced 3 Tbs. Miso Paste 1 cup Sunflower … Continue reading

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