Recipes

Vegetable Soup

Creamy Vegetable Soup

Ingredients: 2 Tomatoes, chopped 2 Carrots, chopped 2 Celery Sticks, chopped 1 Cauliflower, chopped 2 Onions, chopped 1/2 tsp. Black Pepper 2 Tbs. Parsley, chopped 2 pints Vegetable Stock 1 tsp. Olive Oil Method: Add all ingredients into a blender … Continue reading

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Orange Ginger Soup

Ingredients: 4 Carrots, peeled and chopped 1 Butternut Squash, peeled and diced (16oz) 1 Onion – medium, peeled and chopped 1 oz Ginger, fresh grated 1/2 tsp. Sea Salt 2 tsp Olive Oil 1 Bay Leaf 1 3/4 pints Water … Continue reading

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Creamy Sprout Soup

Ingredients: 1 Green Onion 1/2 Red Bell Pepper 1/2 Garlic Clove 3 Tbs. Basil, fresh 1/2 Avocado 1/3 cup Sunflower Greens 1 tsp. Dulse 1/4 cup Cucumber Juice Cayenne, pinch 1/2 cup Lentil Sprouts 1/4 cup Fenugreek Sprouts Method: Combine … Continue reading

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Cream Of Asparagus Soup

Ingredients: 1 bunch of Asparagus 3 Celery Stalks 1/2 Onion – small 1 1/2 – 2 Avocados 1 cup Water 6 sprigs Parsley Sprigs, organic 2 tsp. Tomatillo Powder Method: Blend until creamy. If not creamy enough, add 1/2 small … Continue reading

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Gazpacho Soup

Cuenco_receta_de_gazpacho

Gazpacho is a cold Spanish tomato-based raw vegetable soup, originating in the southern region of Andalusia. Gazpacho is widely consumed throughout Spain, neighboring Portugal (where it is known as gaspacho) and parts of Latin America. Gazpacho is mostly consumed during the summer months, due to its cold temperature and acidic bite.
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Potassium Essence Broth

Ingredients: 3 to 4 Carrots 3 stalks Celery 1/2 bunch Parsley 2 Potatoes with skins 1/2 Head Cabbage 1 Onion 1/2 bunch Broccoli 2 tsp. Bragg Liquid Aminos or 1 tsp. Miso Method: Cover ingredients with water in a soup … Continue reading

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