Soups and Broths

Purifying Daikon and Scallion Broth

Ingredients: 4 cups Vegetable Broth 1 6-inch piece daikon radish, peeled and cut in matchstick pieces 2 Scallions, with tops 1 tbps. Tamari or 1 Tbs. Bragg Liquid Aminos Fresh Cilantro leaves 1/2 tsp. Pepper Method: Heat vegetable broth, daikon … Continue reading

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Mineral Rich Cleansing Broth

Ingredients: 11/2 quarts water 1 large Onion, chopped 3 sliced Carrots 2 Potatoes cubed 1 cup fresh Parsley, chopped 2 stalks Celery with tops 1 tbsp. Bragg Liquid Aminos Method: Put water in a large soup pot, add ingredients. Bring … Continue reading

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Spring Cleaning Enzyme Soup

Ingredients: 8 cups Water 2 cups Fresh Nettle Tops 1 cup Fresh Watercress Leaves 1/2 cup Fresh Dandelion Leaves 1 large Onion, minced 2 Tbs. Olive Oil 2 Carrots, diced 2 Turnips, diced 3 Tbs. Miso Paste 1 cup Sunflower … Continue reading

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Vegetable Soup

Creamy Vegetable Soup

Ingredients: 2 Tomatoes, chopped 2 Carrots, chopped 2 Celery Sticks, chopped 1 Cauliflower, chopped 2 Onions, chopped 1/2 tsp. Black Pepper 2 Tbs. Parsley, chopped 2 pints Vegetable Stock 1 tsp. Olive Oil Method: Add all ingredients into a blender … Continue reading

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Orange Ginger Soup

Ingredients: 4 Carrots, peeled and chopped 1 Butternut Squash, peeled and diced (16oz) 1 Onion – medium, peeled and chopped 1 oz Ginger, fresh grated 1/2 tsp. Sea Salt 2 tsp Olive Oil 1 Bay Leaf 1 3/4 pints Water … Continue reading

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Creamy Sprout Soup

Ingredients: 1 Green Onion 1/2 Red Bell Pepper 1/2 Garlic Clove 3 Tbs. Basil, fresh 1/2 Avocado 1/3 cup Sunflower Greens 1 tsp. Dulse 1/4 cup Cucumber Juice Cayenne, pinch 1/2 cup Lentil Sprouts 1/4 cup Fenugreek Sprouts Method: Combine … Continue reading

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