Vegetable Dishes

Ingredients: 2 bunches of Asparagus 2 cups Apples, diced 1/8 cup Sesame Oil 1/4 cup Sesame Seeds Method: Rinse the asparagus with cold water and cut off the stalk half way between the top and the white portion area. Chunk … Continue reading →

Ingredients: 2 cups Broccoli 2 cups Cauliflower 1/8 cup Extra Virgin Olive Oil 1/2 Lemon Sea Salt, to taste Method: Cut the florets off both broccoli and cauliflower rinse in cold water. The cold water helps to keep the freshness. … Continue reading →

Fresh Fava Beans Ingredients: 4 cups Water 2 cups Fresh Fava Beans 1 Tbs. extra virgin Olive Oil 1 medium Onion, thinly sliced crosswise and separated into rings 2 Garlic Cloves, minced 1/2 tsp. Powdered Ginger 1/2 tsp. Ground Allspice … Continue reading →