Ingredients:
- 2/3 cup Lentils
- 2/3 cup Split Peas
- 2/3 cup Brown Rice
- 2 Garlic Cloves, minced
- 1 Onion, chopped
- 1 Carrot, chopped
- 1 stalk Celery, chopped
- 3 cups Onion or Veggie Broth
- 3 cups Water
- 1 tsp. Cayenne Pepper
- 1/2 tsp. Lemon Pepper
- 1/2 tsp. Ginger Powder
Method:
Toast lentils, split peas, brown rice and garlic in a large pan until aromatic (about 5 minutes). Add onion, carrot, celery, onion or veggie broth and water. Add cayenne pepper, lemon pepper and ginger powder. Cook over low heat for 1 hr. stirring occasionally.
Serves 6
